Welcome to my blog spot. I want to help bring some joy to the world through laughter yoga. I am an experienced Laughter Yoga practitioner. I lead corporate team building and workplace wellness events with Laughter Yoga. I also lead seniors in Laughter Yoga sessions. Laughter Yoga is a great icebreaker and tension releasing technique that uses a perfect blend of simple laughter exercises, interspersed with gentle breathing and stretching exercises. See this video on laughter yoga in the business world on u-tube:
Laughter Yoga was created in India by Dr. Madan Kataria who believes Laughter is the Best Medicine – I am listed on the laugheryoga.org site:
Please leave a comment on this site if you would like more information or would like me to lead a Laughter Yoga event for you. Alternatively you can phone me at 647-284-7537. I am based in north Toronto and can travel within the Greater Toronto Area and to corporate offsites anywhere.
See my Laughter Yoga Hatha Yoga Facebook page:
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